Do you need counselling or therapy?

Not everyone needs counselling, but there may be times when you really feel like talking things through with someone.

You may have family, colleagues and friends who are supportive and listen when you have problems, but sometimes it can help to talk to a professional counsellor who isn’t connected with your workplace, social circle or family.

You may need help with:

  • Depression stress and anxiety                         
  • Identity issues
  • Loss, bereavement and grief      
  • Midlife concerns
  • Relationship difficulties
  • Traumatic events
  • Women's issues
  • Work and workplace problems

Your life may seem to be busy and full of activity; you have a good standard of living, but you feel empty or have the feeling that you're not really happy.  Sometimes life just seems like a struggle, and you’re not sure why.

Psychodynamic counselling may help you understand how past relationships and experiences, concerns and worries about the future, are affecting your life in the present.  It’s an opportunity to share your words, thoughts and feelings in a professional confidential setting

For an appointment call 0121 449 0971.